Log in to my account Barrel Horse World
Come on in Folks on-line

Today is

You are logged in as a guest. Logon or register an account to access more features.

OT....core work

Jump to page :
Last activity 2019-02-09 5:09 PM
22 replies, 936 views

View previous thread :: View next thread
   General Discussion -> Barrel Talk
Refresh
 
BarrelRacing4Christ
Reg. Sep 2010
Posted 2019-02-08 9:52 PM
Subject: RE: OT....core work


Military family

Ms. Marine


Posts: 4487
20002000100100100100252525
Location: Texas
Lots of planking and running. Make sure you're engaging your core in all of your workouts.
↑ Top ↓ Bottom
MOGirl07
Reg. Feb 2012
Posted 2019-02-09 10:47 AM
Subject: RE: OT....core work



Elite Veteran


Posts: 1166
10001002525
Location: Missouri
BarrelRacing4Christ - 2019-02-08 9:52 PM

Lots of planking and running. Make sure you're engaging your core in all of your workouts.

I used to run quite a bit. Was actually training for a half marathon and had ran a 15k and a few 10k races but my hips got all screwed up. Replaced the running with spin for less impact.
↑ Top ↓ Bottom
caspersabelpip
Reg. May 2007
Posted 2019-02-09 5:09 PM
Subject: RE: OT....core work



I Prefer a Beard


Posts: 1906
1000500100100100100
Also remember your core includes your back don’t forget to work your back extensors.

Edited by caspersabelpip 2019-02-09 5:10 PM
↑ Top ↓ Bottom
Jump to page :
Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread
 

© Copyright 2002- BarrelHorseWorld.com All rights reserved including digital rights

Support - Contact / Log in to my account


Working Truck World Working Horse World Cargo Trailer World Horse Trailer World Roping Horse World
'
Registered to: Barrel Horse World
(Delete all cookies set by this site)
Running MegaBBS ASP Forum Software
© 2002-2019 PD9 Software