I am really needing something to help me with my posture. I slouch so much it is terrible. Is there anything out there that people with bad posture can wear to help get their shoulders back and not slouch so much? Any help is appreciated!
Posted 2014-01-02 9:22 AM Subject: RE: OT ~ Posture
Underestimated Underdog
Posts: 3971 Location: Minnesota
I used to have pretty bad posture, not just when I would ride but in general. I made a HUGE effort to be aware of how I was sitting, standing, walking that I started correcting myself. I sit up straight to where I feel like I look weird and then I know I'm sitting straight. I didn't use a back brace or anything to help, I just would constantly catch myself and correct it.
Posted 2014-01-02 12:23 PM Subject: RE: OT ~ Posture
Money Eating Baggage Owner
Posts: 9586 Location: Phoenix
I have good posture when I ride because I did ballet growing up and it carries across to physical activity. Non-physical activity is another story. I am terrible about slouching when I sit!
OT ~ Posture
