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I fell off the Paleo wagon this weekend!


lucky2 Reg. Oct 2008	Posted 2014-02-16 8:18 PM Subject: I fell off the Paleo wagon this weekend!
Extreme Veteran Posts: 350	OMG i'm so mad at myself....was trying so hard and was getting the hang of it and over the weekend with valentines day etc i ate a bunch of things i was not supposed to not just once but repeatedly! God help me....i want to lose around 20 lbs before barrel season kicks in this spring and running out of time....Tomorrow is a new day tho so i guess i'll just run EXTRA this week. lol
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SG. Reg. Sep 2003	Posted 2014-02-16 8:34 PM Subject: RE: I fell off the Paleo wagon this weekend!
Blessed Location: Here	Yes. it is a New Day, just get right back on that wagon!!!
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dream_chaser Reg. Jun 2006	Posted 2014-02-16 9:06 PM Subject: RE: I fell off the Paleo wagon this weekend!
Chasin my Dream Posts: 13651 Location: Alberta	Start fresh tomorrow, you are NOT a failure cause you fell off the wagon....
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lucky2 Reg. Oct 2008	Posted 2014-02-16 9:29 PM Subject: RE: I fell off the Paleo wagon this weekend!
Extreme Veteran Posts: 350	thanks dream chaser...i needed that........:)
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dream_chaser Reg. Jun 2006	Posted 2014-02-16 9:47 PM Subject: RE: I fell off the Paleo wagon this weekend!
Chasin my Dream Posts: 13651 Location: Alberta	lucky2 - 2014-02-16 8:29 PM thanks dream chaser...i needed that........:) Never EVER see a slip up as a failure, eating right and exercising is NOT an easy thing to keep at, it's a mental game !!!! You got this and I believe you will succeed, take each day as you can and know each day your closer to your goals If you want to keep up with how a "real person" struggles with the lifestyle change check out my blog..link is in my signature
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lucky2 Reg. Oct 2008	Posted 2014-02-16 10:04 PM Subject: RE: I fell off the Paleo wagon this weekend!
Extreme Veteran Posts: 350	ya i just looked at your blog and it is really great ....thanks! I'm trying to work out on my own without a trainer or anything....i do Jamie Eason from Body building ....her regime for weight lifting and then i try to jog 2 to 3 times a week also altho here where i live it has been super frigid so i havent been able to as much....but i think the weather is gonna break this week and i have got to get back out there. My body has felt so crappy this weekend after eating badly ....so i want to get back on track....i'm no spring chicken but started running last fall at age 48 and i am actually starting to like it. thanks for the encouragement and your blog!!!
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