Posted 2014-12-29 8:46 PM Subject: Trim Healthy Mama Diet?
Elite Veteran
Posts: 696 Location: Sunny California
Has anyone tried this? Someone told me that they had been doing this for 2 years and have kept the weight off. I didn't question her about it much, but after looking at the reviews I'm not sure if it is worth looking into or not. I need an easy plan that doesn't take a lot of time and it seems like this would take a lot of prep work.
Posted 2014-12-30 9:42 AM Subject: RE: Trim Healthy Mama Diet?
Elite Veteran
Posts: 1162 Location: White Mountains of AZ
pookey - 2014-12-29 6:46 PM
Has anyone tried this? Someone told me that they had been doing this for 2 years and have kept the weight off. I didn't question her about it much, but after looking at the reviews I'm not sure if it is worth looking into or not. I need an easy plan that doesn't take a lot of time and it seems like this would take a lot of prep work.
I'm not sure about this, but I did do a detox thing for 21 days. Nothing but fruit and veggies and then 3 days of the liquid mixture to flush out everything. Since then, I found it easier to eat healthier. I'm not big on diets, but this 21 day detox thing really helped! So eating healthy and minmal exercise works for me...minimal by riding a lot and a few crunches and squats here and there :)
Posted 2014-12-30 3:26 PM Subject: RE: Trim Healthy Mama Diet?
Chasin my Dream
Posts: 13651 Location: Alberta
I'm not familiar with this diet, but I will suggest looking into avenues such as Paleo if your wanting to maintain health. Eating right should never be seen as a chore, fruits, veggies and protein your set! Best of luck!
Trim Healthy Mama Diet?
