Posted 2015-01-14 3:16 PM Subject: RE: how long....
Location: KS
I had foot surgery December 10th. They broke my metatarsal in 2 places and screwed it back together (basically). I started wearing a back on track sock on January 3rd and have worked up to wearing it about 18-20 hours a day. Depends on if I sleep with it on or not. It has helped tremendously with the swelling and it does help calm the nerve pain.
Posted 2015-01-14 7:18 PM Subject: RE: how long....
Regular
Posts: 69
With my wrist I put it on the day I got my half cast off and did it how they say (4 hours the first day I think, then go up. It comes with guidelines). Then after that I basically wore it 24/7 for quite a while and then slowly just kinda stopped and haven't had to wear it for quite a while now.