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muscle recovery
Thistle2011
Reg. Mar 2012
Posted 2015-09-24 11:20 AM
Subject: muscle recovery



The BHW Book Worm


Posts: 1768
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im legging my mare up again and I can tell she is getting muscle sore after heavy workouts. what does everyone use for muscle recovery.
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MC1993
Reg. Mar 2013
Posted 2015-09-24 11:47 AM
Subject: RE: muscle recovery



Elite Veteran


Posts: 617
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Location: London Ontario		I rub MSM gel into my horses after I work. A GOOD warm up and cool down will help greatly as well. I also do stretches(legs forward and back, head to girth each side etc)
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oija
Reg. Feb 2012
Posted 2015-09-24 12:48 PM
Subject: RE: muscle recovery



Expert


Posts: 3782
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Location: Gainesville, TX		Good cool down, stretches, liniment (sore no more or Bigeloil) and massage.
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