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Electro plex electrolyte
o yeah
Reg. Jul 2012
Posted 2017-08-14 9:46 AM
Subject: Electro plex electrolyte


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It says to use after workout. Does it have to be after a workout or can I give it anytime?
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RedHead84
Reg. Dec 2014
Posted 2017-08-14 1:38 PM
Subject: RE: Electro plex electrolyte



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Posts: 889
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You can give it pre-workout/ competition or after. Also good to use when hauling long distances. It promotes water uptake and replaces minerals lost during exertion.

I would not just give it to give it on a regular basis.
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jettster
Reg. Jun 2007
Posted 2017-08-14 11:19 PM
Subject: RE: Electro plex electrolyte



...Dot Dot Dot...


Posts: 2064
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Location: SW New Mexico		I give 1/2 tube an hour before I run, and the other half after, when it's very hot out.
Not so much in cooler weather.
Good stuff.... helps recovery time, and gets em drinking..
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o yeah
Reg. Jul 2012
Posted 2017-08-17 11:11 AM
Subject: RE: Electro plex electrolyte


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Posts: 140
10025
Thank you!
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