Posted 2021-02-17 4:15 AM Subject: Is it possible to lose 15-20 pounds in 3-4 months in a healthy way while running high mileage?
Member
Posts: 19
I have a qualifying race in 3 months and a championship race in 4 months and I'm a little overwheight with 15-20 pounds of fat to lose and I was wondering if it's still possible or is it already too late?
Ideally in healthy way without getting injured or having to lower my mileage not to get injuried.
Is it possible to lose 15-20 pounds in 3-4 months in a healthy way while running high mileage?