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What type of floor for home exercise room?

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Last activity 2014-01-23 8:25 PM
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roanrider
Reg. Apr 2004
Posted 2014-01-22 7:36 PM
Subject: What type of floor for home exercise room?


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What type of flooring do you exerise on?  Mostly cardio type exercise with some floor work.

In the past I've always exercised in a spare bedroom that had carpet.  We just built a new house and everything has concrete floors.  I've seen the interlocking rubber floor panels, 4 x 10' strips of rubber floor but don't know what would offer the best cushion, no skid and no slip on the concrete.  Any ideas? 
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rodeomom3
Reg. Dec 2007
Posted 2014-01-22 7:44 PM
Subject: RE: What type of floor for home exercise room?



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 We are building and are putting in a home gym.  After researching flooring options decided to do regular flooring like the rest of the house and just put down stall mats.  We should have room for 6 mats with the equipment we are putting in.
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Lana
Reg. Nov 2006
Posted 2014-01-22 10:21 PM
Subject: RE: What type of floor for home exercise room?



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My gym is in the basement so it's just the cement floor. I plan on doing a floor down there someday but I'll just get some mats for the gym area. Nothing fancy, something with some cushion that will hold up to weights beind dropped. 
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landis
Reg. Jan 2014
Posted 2014-01-23 9:04 AM
Subject: RE: What type of floor for home exercise room?


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Our home gym is attached to my husband's shop so it has the same concrete floor & then a thin layer of cheap carpet over top and the rubber mats on top of that.
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hammer_time
Reg. Jul 2007
Posted 2014-01-23 11:53 AM
Subject: RE: What type of floor for home exercise room?



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 Maybe look into some dance flooring?  When I picture my (dream) home gym area I see it like a dance studio.  Or like carpet covered by like interlocking wood floors.....something with a firm surface, yet cushiony.  

http://www.roscodancefloors.com/floors/adagio.cfm
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Lana
Reg. Nov 2006
Posted 2014-01-23 7:55 PM
Subject: RE: What type of floor for home exercise room?



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I think you need to remember to get something that will hold up to weights being dropped on them. but I like to lift heavy. 
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runs4fun
Reg. Oct 2006
Posted 2014-01-23 8:00 PM
Subject: RE: What type of floor for home exercise room?





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Stall mats are actually a very good idea.  We own a gym in town and have home gym as well.  In the home gym there is a rubber mat over carpet, the gym in town is various flooring according to what room.  But for free weights etc. stall mats would be great! 
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roanrider
Reg. Apr 2004
Posted 2014-01-23 8:25 PM
Subject: RE: What type of floor for home exercise room?


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I didn't know if mats would slide around on the concrete?   Maybe not?!?  Thanks for the ideas. 
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