ok i am a little late  but    why would you  be in trouble for going outside your home ? going for a run as long as you stayed away from people 

is not fresh air sunshine good for you?  i ask as i read a german lady was fired for runing and a lady in austrial was too

we live rural  and we are riding bikes golf carts are all over but they family. now my sis told me road blocks in alabama and florida/

my

I believe I read where people where out in a park (maybe Central Park?) and the governor told them they had to stop going out and being in groups. That they would start arresting if they had to but that he didn't want to. 

I think they are really just trying to get people to be sensible.  Even outside, if you are in a relatively crowded area you run a risk.  If you are constantly passing by people on a bike path or in a crowded park, there's some potential risk.  

We went fishing this afternoon, and when I walked past 3 people on the dock to get in the boat I actually held my breath. . . 

Because some people take "you're allowed to go outside", as giving an inch and they take a mile. And then you have people getting together outside which is defeating the point of social distancing.