Has anyone ever torn their Medial Patellofemeral Ligament (MPFL)?  Did you do surgery after your first tear or non-surgical treatment? How long did it take for you to get back to riding/competing? Any continuing issues or retears?  

I tore my MPFL back in October and cracked the cartilage under my kneecap.  My orthopedic said I didnt need surgery just PT, which is great. I am just worried what the chances are of it tearing again and if itll ever come back as strong?  

Thanks for any help!