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Exercises for building topline

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Last activity 2016-07-01 4:57 AM
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cecollins0811
Reg. Aug 2013
Posted 2016-06-28 7:42 AM
Subject: Exercises for building topline



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Besides lunging and trotting over poles, what are some exercises I can do to build up my horses topline more? I heard that draw reins might help but I wasn't too sure if that was true.
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MS2011
Reg. Mar 2005
Posted 2016-06-28 8:09 AM
Subject: RE: Exercises for building topline



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Lunging & trotting over poles isn't going to help unless your horse is framed up while working.  Draw reins can be used to help teach a horse to travel in a frame, but should be used with someone supervising that's familiar with them the first few times.  Some horses will wig out when you first put them on. Teaching one to travel in a frame, hind end up under them, back rounded will help with topline.  I ask them to extend the trot down the long ends of the arena and shorten step on the short ends.  It will take a while for them to build up enough muscle to maintain this frame.  If I use draw reins, I always use another set of reins with them and hook them to the cinch d's on the side of my saddle.  It's not about pulling their face down. 
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RedHead84
Reg. Dec 2014
Posted 2016-06-28 8:26 AM
Subject: RE: Exercises for building topline



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MS2011 - 2016-06-28 8:09 AM

Lunging & trotting over poles isn't going to help unless your horse is framed up while working. Β Draw reins can be used to help teach a horse to travel in a frame, but should be used with someone supervising that's familiar with them the first few times. Β Some horses will wig out when you first put them on. Teaching one to travel in a frame, hind end up under them, back rounded will help with topline. Β I ask them to extend the trot down the long ends of the arena and shorten step on the short ends. Β It will take a while for them to build up enough muscle to maintain this frame. Β If I use draw reins, I always use another set of reins with them and hook them to the cinch d's on the side of my saddle. Β It's not about pulling their face down.Β 

I agree. You can get yourself in a hell of a mess with draw reins if you don't know what you are doing.
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soonergirl98
Reg. Oct 2009
Posted 2016-06-28 9:31 AM
Subject: RE: Exercises for building topline



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backing up hills or inclines is something I do to help our older horses with topline
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Cowgirl Kat
Reg. Aug 2013
Posted 2016-06-28 11:44 AM
Subject: RE: Exercises for building topline



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Do lots of transitions when you ride, lengthing and shortening. Keep light contact on the horses face throughout the process. This will help to get them in a natural frame therefore they will use their back and butt. Horses can cheat in draw reins by just curling their neck. You want to push them into the bit, not pull them into it.  
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MS2011
Reg. Mar 2005
Posted 2016-06-28 11:51 AM
Subject: RE: Exercises for building topline



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Cowgirl Kat - 2016-06-28 11:44 AM Do lots of transitions when you ride, lengthing and shortening. Keep light contact on the horses face throughout the process. This will help to get them in a natural frame therefore they will use their back and butt. Horses can cheat in draw reins by just curling their neck. You want to push them into the bit, not pull them into it.  
 Exactly!  Push them  up into your hand (very light hands). Use your calves to create forward impulsion.  You should be able to feel them lengthen their stride and step way up under themselves.  A ring snaffle is usually a good place to start when doing this.  It's WORK if you do it right. 

Edited by MS2011 2016-06-28 11:52 AM
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Remuda
Reg. Oct 2010
Posted 2016-06-28 11:52 AM
Subject: RE: Exercises for building topline


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I had two with poor toplines but lots muscles in hind and tight bellies, did not get anywhere until I switched to higher fat content feed. Also the hay is grass so low protein . I do lots hill work, log work , they swim in pond several x's a day on their own as well as most of the pasture is different terrain. I was free lunging over poles too. Several yrs and got nowhere but they looked racehorse fit. Both these horses are light faced, go in very light bits, floaty movers frame naturally. I grew up w reiners , wp /all around and had several yrs classical English training so I ride off the leg n seat into hands wo thinking.


Edited by Remuda 2016-06-28 11:58 AM
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OhMax
Reg. Feb 2013
Posted 2016-06-28 12:06 PM
Subject: RE: Exercises for building topline


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A good feeding program is the start.

I do a lot of pasture riding long trotting them up into the bridle.

I prefer a German Martingale over draw reins, as long as you have someone to help you set it up right the first time I think the are more user friendly, especially if you aren't good at/familiar with riding with double reins since IMO you should always ride draw reins with a direct rein, but that's the English upbringing in me.

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rodeomom3
Reg. Dec 2007
Posted 2016-06-28 1:22 PM
Subject: RE: Exercises for building topline



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MS2011 - 2016-06-28 11:51 AM
Cowgirl Kat - 2016-06-28 11:44 AM Do lots of transitions when you ride, lengthing and shortening. Keep light contact on the horses face throughout the process. This will help to get them in a natural frame therefore they will use their back and butt. Horses can cheat in draw reins by just curling their neck. You want to push them into the bit, not pull them into it.  
 Exactly!  Push them  up into your hand (very light hands). Use your calves to create forward impulsion.  You should be able to feel them lengthen their stride and step way up under themselves.  A ring snaffle is usually a good place to start when doing this.  It's WORK if you do it right. 

 Just got back from a lesson working in this. Left my horse there to be sure it was done right. 
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horsiace1025
Reg. Aug 2012
Posted 2016-06-28 3:46 PM
Subject: RE: Exercises for building topline


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OhMax - 2016-06-28 12:06 PM

A good feeding program is the start.

I do a lot of pasture riding long trotting them up into the bridle.

I prefer a German Martingale over draw reins, as long as you have someone to help you set it up right the first time I think the are more user friendly, especially if you aren't good at/familiar with riding with double reins since IMO you should always ride draw reins with a direct rein, but that's the English upbringing in me.


Agreed! German Martingale is way easier and once the horse gets to the right spot (wherever you set it) it quits pulling. To me it teaches them a more correct headset rather than simply always pulling down.
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Whinny19
Reg. Aug 2004
Posted 2016-06-29 8:58 AM
Subject: RE: Exercises for building topline



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Everyone has given great tips. I also prefer a German martingale if you need/want a tool to help with headset. Also agree with addressing any diet issues; don't underestimate the power of protein! It's worth checking your saddle fit as well; many horses need a shim of some sort until they've built up proper top line muscles. Under saddle, keep in mind that lateral flexion is a huge key to getting vertical flexion and collection. Work on getting your horse soft and flexible side to side, and often proper head/body position (and a better topline) will follow naturally.Β You can also do belly lifts as a way to exercise those top line muscles on the ground.
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FirstFirewater
Reg. Nov 2011
Posted 2016-06-29 5:55 PM
Subject: RE: Exercises for building topline



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 Do tummy lifts and butt tucks while grooming before and after every ride. It has built my high withered guys back up substantially! The chiropractor is so happy and he's less sore
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KRJ1791
Reg. Jan 2010
Posted 2016-06-30 5:06 AM
Subject: RE: Exercises for building topline


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 I know as barrel racers this is not an exercise we do often, but I came from the dressage world......turn on the forehand done correctly helps built abdominal muscle to support the topline. Also builds and stretches all the muscles that allow the horse to reach across and under their body while driving forward thru turns.
 
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cavyrunsbarrels
Reg. Dec 2010
Posted 2016-06-30 12:53 PM
Subject: RE: Exercises for building topline


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First thing, if you are not sure how to teach a horse to round their topline and collect, invest in some dressage lessons! They will be money well spent. As they gain strength, the idea is to pretty much never allow them to travel in a hollow outline again but it does take a lot of time and work to get to that point. For specific exercises, I like to lunge in vienna reins and over cavaletti's (just not at the same time). Under saddle: plenty of hill work, cavaletti's, lateral work (turn on forehand, haunches, side pass, shoulder in/out, haunches in/out), long and low stretches, lots of correct trot-canter-trot transitions. I always do back lifts when I'm grooming my horse as well. 
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epoh
Reg. Dec 2007
Posted 2016-06-30 9:48 PM
Subject: RE: Exercises for building topline



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Ride in training forks or draw reins. Makes a big difference
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tin can
Reg. Dec 2013
Posted 2016-07-01 4:57 AM
Subject: RE: Exercises for building topline


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I changed the way i fed alfalfa cubes equipride ant triple clean oats hay and pasture, treated for ulcers with omeprazole, then u7, took my horse to a podiatrist and changed his shoeing my horse is totally different, i used to post about his heaviness, i have him back in an o ring !!! Keep searching and always looking to learn and improve i do back on an incline collected too
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tin can
Reg. Dec 2013
Posted 2016-07-01 4:57 AM
Subject: RE: Exercises for building topline


Extreme Veteran


Posts: 509
500
I changed the way i fed alfalfa cubes equipride ant triple clean oats hay and pasture, treated for ulcers with omeprazole, then u7, took my horse to a podiatrist and changed his shoeing my horse is totally different, i used to post about his heaviness, i have him back in an o ring !!! Keep searching and always looking to learn and improve i do back on an incline collected too
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