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Anxiety

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Jump to page : 		Last activity 2014-08-17 8:41 AM
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LRQHS
Reg. Nov 2011
Posted 2014-08-15 11:59 AM
Subject: RE: Anxiety


Military family

Shipwrecked and Flat Out Zapped


Posts: 16390
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Location: DUMPING CATS AND PIGS IN TEXAS :)		I've had a rough time with mine the last few days. I hate it.
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Whiteboy
Reg. Jul 2012
Posted 2014-08-15 12:18 PM
Subject: RE: Anxiety


Military family

That's White "Man" to You


Posts: 5515
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Edited by Whiteboy 2014-08-15 12:19 PM
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fastcowgirl
Reg. Jul 2004
Posted 2014-08-15 12:41 PM
Subject: RE: Anxiety



Baby Girl


Posts: 5012
5000
Location: Hornbeck,La
FlyingJT - 2014-08-14 9:17 AM

It's hard when no one around you understands... The nervous stomach, shakes, hard to focus, no appetite, and it'll get to points that I feel like someone is standing on my chest. My husband always asks me, 'Well... what are you worried about, what are you nervous about, stop thinking about it and you'll feel better". I wish it was that easy. Most of the time I couldn't even tell you why. I'll just wake up and have the worst case of a nervous stomach and can't figure out why. Loud places really set it off and you get that overwhelmed feeling and I just have to escape, get the hell out of there so I can unscramble my mind. I've just come to except i'm crazy!

This is me... And I will tell you I would never wish this on anyone... Never.. This isn't like a light switch where you can flip it on and off... What I have found to work for me after my third attack... When I wake and get the feeling and trust me you know, I would start taking vitamins that are high in magnesium, mine are the multi and the mag is 50mg and then rub Epsom salt cream on the bottom of my feet and place socks on and start my day.. I would reapply the cream through out the day.. Night I would soak for 20 minutes in a Epsom salt bath and take just plain magnesium tabs... Now I will have to do this daily for about 2 weeks before I felt like breathing and eating again... Also if you drink warm lemon water every morning suppose to help I'm not sure if it does.. But like I said it just comes on.. Have no clue what or why or even when it will leave.. I hope this helps at least one person..
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jake16
Reg. Apr 2006
Posted 2014-08-17 7:09 AM
Subject: RE: Anxiety


Go Get Em!


Posts: 13503
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Location: OH. IO		 You sure looked beautiful in that dress at the wedding!!!! I hope you are feeling more upbeat today, you know I UNDERSTAND                  Talk to you soon   Keep your chin up, Love you
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Three 4 Luck
Reg. Sep 2003
Posted 2014-08-17 8:41 AM
Subject: RE: Anxiety



Accident Prone


Posts: 22277
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Location: 100 miles from Nowhere, AR
T turning 3 - 2014-08-14 10:33 PM Holistic help is Rescue Remedy, Lavender, Exersize, full nights sleep, 3 healthy meals a day.  too simple but many forget the basics.  

 It's amazing how much diet is tied to mood.
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