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 Elite Veteran
Posts: 974
  
Location: USA | I saw a post the other day on Facebook where one of the pros would wrap her horses legs after each run with a cotton cast wrap then saturate it with diluted Draw it out then wrap in plastic wrap and standing wraps. What are everyone else's go to method to help prevent inflammation and soreness in the lower limbs? |
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 My Heart Be Happy
Posts: 9159
 
Location: Arkansas | Bump |
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 Extreme Veteran
Posts: 317
Location: MS | Ice Vibes and then Sore No More sports salve after a run.
Before I run I use Sore No More Liniment. |
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Extreme Veteran
Posts: 534
Location: Ohio girl moved to PA | Post run i will cold hose and poultice legs, wrap with wet paper towels, saran wrap, no bows and then standing wraps. Rinse off in morning. I also will spray his back down with Sore No More liniment. |
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 Elite Veteran
Posts: 617
Location: London Ontario | Hose down if sweaty then Magnacu blanket and wraps |
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 Am I really the Weirdo?
Posts: 11181
Location: Kansas | I strip leg wraps IMMEDIATELY, rub legs with Sore No More cooling liniment, walk the horse out, and about 20 minutes later, I'll put my Hidez ice socks on and fill them up with ice. Super easy! |
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 Elite Veteran
Posts: 929
| Untack, cold hose for 20 minutes, then poultice legs, wrap with wet paper bags and standing bandages/no bows for 12 hours. Unwrap, hand walk 15-20 minutes, and then BOT or PC Theramic quick wraps if away from home. If at home we forego the BOT/PC wraps and have pasture time instead.
I also spray the body area with a liniment after a run. |
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