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OT ~ Posture

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Jump to page : 		Last activity 2014-01-02 12:23 PM
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BRLRCR1
Reg. Dec 2006
Posted 2014-01-02 7:35 AM
Subject: OT ~ Posture



Expert


Posts: 1552
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Location: PA		 I am really needing something to help me with my posture.  I slouch so much it is terrible.  Is there anything out there that people with bad posture can wear to help get their shoulders back and not slouch so much?  Any help is appreciated!
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Ctrygirl14
Reg. Jun 2012
Posted 2014-01-02 9:22 AM
Subject: RE: OT ~ Posture



Underestimated Underdog


Posts: 3971
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Location: Minnesota		I used to have pretty bad posture, not just when I would ride but in general. I made a HUGE effort to be aware of how I was sitting, standing, walking that I started correcting myself. I sit up straight to where I feel like I look weird and then I know I'm sitting straight. I didn't use a back brace or anything to help, I just would constantly catch myself and correct it.
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barrelracr131
Reg. Aug 2011
Posted 2014-01-02 9:32 AM
Subject: RE: OT ~ Posture


Hungarian Midget Woman


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Location: Midwest		My old hunter/jumper trainer would shove a ruler in the front of my riding breeches.... you learn quick to sit up! lol 
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hammer_time
Reg. Jul 2007
Posted 2014-01-02 12:23 PM
Subject: RE: OT ~ Posture



Money Eating Baggage Owner


Posts: 9586
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Location: Phoenix		 I have good posture when I ride because I did ballet growing up and it carries across to physical activity.  Non-physical activity is another story.  I am terrible about slouching when I sit!  
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