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OT - Lavender for stress and anxiety

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Last activity 2015-11-12 3:17 PM
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hoofs_in_motion
Reg. Apr 2011
Posted 2015-11-12 8:09 AM
Subject: OT - Lavender for stress and anxiety



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I saw a link for a drink that called for a drop of lavender essential oils. Save to take internally? I want to try this drink, but afraid of using the oil lol. 
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GLP
Reg. Oct 2013
Posted 2015-11-12 8:34 AM
Subject: RE: OT - Lavender for stress and anxiety


I just read the headlines


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I would research the drink to find out if the lavender oil is therapeutic grade. I have taken essential therapeutic grade oils in my water before. I would rather buy the lavender essential oil from a reputable company and add it to my water that way I know what I am ingesting. Also you can google it.
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MC1993
Reg. Mar 2013
Posted 2015-11-12 8:39 AM
Subject: RE: OT - Lavender for stress and anxiety



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I tried it once...almost puked.....I recommend just diffusing it or putting a little on your temples
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GoMistyGo
Reg. Feb 2004
Posted 2015-11-12 8:39 AM
Subject: RE: OT - Lavender for stress and anxiety



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GLP - 2015-11-12 8:34 AM I would research the drink to find out if the lavender oil is therapeutic grade. I have taken essential therapeutic grade oils in my water before. I would rather buy the lavender essential oil from a reputable company and add it to my water that way I know what I am ingesting. Also you can google it.

 This.
you can also try rubbing it on the bottom of your feet.
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GLP
Reg. Oct 2013
Posted 2015-11-12 8:47 AM
Subject: RE: OT - Lavender for stress and anxiety


I just read the headlines


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Yes! Try rubbing it on your feet, just about my favorite way to use oils and very effective. I like that better than putting a drop in my water.
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lexyy12
Reg. Apr 2010
Posted 2015-11-12 8:48 AM
Subject: RE: OT - Lavender for stress and anxiety



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 Sent you a pm Hoofs!
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Sandok
Reg. Jan 2011
Posted 2015-11-12 8:54 AM
Subject: RE: OT - Lavender for stress and anxiety


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I have a Sensy and use it at night, puts my Siamense cat to sleep which he needs as he gets pretty wound up when I get home. LOL
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hoofs_in_motion
Reg. Apr 2011
Posted 2015-11-12 9:04 AM
Subject: RE: OT - Lavender for stress and anxiety



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GLP - 2015-11-12 8:47 AM Yes! Try rubbing it on your feet, just about my favorite way to use oils and very effective. I like that better than putting a drop in my water.

stupid question.....what does it do when you rub it on the bottom of your feet? 
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Three 4 Luck
Reg. Sep 2003
Posted 2015-11-12 9:06 AM
Subject: RE: OT - Lavender for stress and anxiety



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 I've never drank it, but if I put it in a diffuser, I will be asleep in about 3 seconds. 
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hoofs_in_motion
Reg. Apr 2011
Posted 2015-11-12 9:10 AM
Subject: RE: OT - Lavender for stress and anxiety



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Three 4 Luck - 2015-11-12 9:06 AM  I've never drank it, but if I put it in a diffuser, I will be asleep in about 3 seconds. 

so lavender does help with stress etc.? 
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uno-dos-tres!
Reg. Jul 2004
Posted 2015-11-12 9:13 AM
Subject: RE: OT - Lavender for stress and anxiety


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Be careful as not all Lavender is GRAS (Generally recognized as safe for internal consumption.) Lavandula officinalis Chaix is GRAS, its best in a capsule. Use with caution if you have low BP as it will lower BP. Mix with chamomile and sleep/relax for a while. 3 drops is 60mg and that's the latest recommendation from the last study that I read. 
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lexyy12
Reg. Apr 2010
Posted 2015-11-12 9:15 AM
Subject: RE: OT - Lavender for stress and anxiety



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hoofs_in_motion - 2015-11-12 10:10 AM
Three 4 Luck - 2015-11-12 9:06 AM  I've never drank it, but if I put it in a diffuser, I will be asleep in about 3 seconds. 
so lavender does help with stress etc.? 

 Lavender is very relaxing! So it can help ease the feeling is stress and anxiety. Believe it or not, there are a lot of nerves and things in your feet that trigger and are connected to the rest of the body. When applying to the feet, it helps those areas as well
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hammer_time
Reg. Jul 2007
Posted 2015-11-12 9:25 AM
Subject: RE: OT - Lavender for stress and anxiety



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They also make lavender lotion.....that stuff will know you out at night. Oh and they have pillow sprays in that scent as well. I have a diffuser and love it.
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lindseylou2290
Reg. Aug 2013
Posted 2015-11-12 9:43 AM
Subject: RE: OT - Lavender for stress and anxiety



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hoofs_in_motion - 2015-11-12 9:04 AM

GLP - 2015-11-12 8:47 AM Yes! Try rubbing it on your feet, just about my favorite way to use oils and very effective. I like that better than putting a drop in my water.

stupid question.....what does it do when you rub it on the bottom of your feet? 

thin skin = quick absorption into the body. I believe this is where they say to rub vicks for babies and young children too ....
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Sandok
Reg. Jan 2011
Posted 2015-11-12 10:06 AM
Subject: RE: OT - Lavender for stress and anxiety


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So the same lavender oil you use in your diffuser you can use on the bottom of your feet?
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LMS
Reg. Feb 2008
Posted 2015-11-12 11:24 AM
Subject: RE: OT - Lavender for stress and anxiety



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My daughter uses it on her and her horse on competition days-sometimes just a whiff or two of the bottle sometimes on the skin depending on how jacked up they both are feeling. 
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uno-dos-tres!
Reg. Jul 2004
Posted 2015-11-12 12:51 PM
Subject: RE: OT - Lavender for stress and anxiety


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Sandok - 2015-11-12 10:06 AM So the same lavender oil you use in your diffuser you can use on the bottom of your feet?

Therapuetic grade, yes. 
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blccwgl55
Reg. Dec 2012
Posted 2015-11-12 1:19 PM
Subject: RE: OT - Lavender for stress and anxiety



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Probably not the same thing and more expensive but Bath and Body Works has a stress relief line and sleep line that have these oils in it like lavender, etc!
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uno-dos-tres!
Reg. Jul 2004
Posted 2015-11-12 2:31 PM
Subject: RE: OT - Lavender for stress and anxiety


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uno-dos-tres! - 2015-11-12 12:51 PM
Sandok - 2015-11-12 10:06 AM So the same lavender oil you use in your diffuser you can use on the bottom of your feet?
Therapuetic grade, yes. 

I want to add something, if your putting oils into a diffuser please make sure they to are the best quality you can get. The lungs are a huge tree of vascular access and thus a direct line to your circulatory system. When I have students that can't get an IV line we have them give drugs via the lungs in prehospital medicine.  
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soonergirl98
Reg. Oct 2009
Posted 2015-11-12 3:17 PM
Subject: RE: OT - Lavender for stress and anxiety



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I don't drink it but I have rubbed a dot of oil on my forehead and behind each ear to relax and helps me go to sleep.
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