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Trim Healthy Mama Diet?

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Jump to page : 		Last activity 2014-12-30 3:26 PM
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pookey
Reg. Aug 2007
Posted 2014-12-29 8:46 PM
Subject: Trim Healthy Mama Diet?



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Location: Sunny California		Has anyone tried this? Someone told me that they had been doing this for 2 years and have kept the weight off. I didn't question her about it much, but after looking at the reviews I'm not sure if it is worth looking into or not. I need an easy plan that doesn't take a lot of time and it seems like this would take a lot of prep work.
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QH<3er
Reg. Oct 2011
Posted 2014-12-30 9:42 AM
Subject: RE: Trim Healthy Mama Diet?



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Posts: 1162
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Location: White Mountains of AZ
pookey - 2014-12-29 6:46 PM

Has anyone tried this? Someone told me that they had been doing this for 2 years and have kept the weight off. I didn't question her about it much, but after looking at the reviews I'm not sure if it is worth looking into or not. I need an easy plan that doesn't take a lot of time and it seems like this would take a lot of prep work.

I'm not sure about this, but I did do a detox thing for 21 days. Nothing but fruit and veggies and then 3 days of the liquid mixture to flush out everything. Since then, I found it easier to eat healthier. I'm not big on diets, but this 21 day detox thing really helped! So eating healthy and minmal exercise works for me...minimal by riding a lot and a few crunches and squats here and there :)
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dream_chaser
Reg. Jun 2006
Posted 2014-12-30 3:26 PM
Subject: RE: Trim Healthy Mama Diet?



Chasin my Dream


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Location: Alberta		 I'm not familiar with this diet, but I will suggest looking into avenues such as Paleo if your wanting to maintain health. Eating right should never be seen as a chore, fruits, veggies and protein your set! Best of luck!
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