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 Party Girl
Posts: 12293
   
Location: Buffalo, Wyoming | Who all is "eating clean"? The SO and I are starting ASAP but I need some suggestions are recipes and what to buy. I know to shop on the outside of the Supermarket.
Does anyone have like a weekly or monthly meal planner? I do better with stuff like that so I am not wondering what to make that day.
One of our BB's sent me a great list awhile ago, I have it printed it off and ready to shop but would like some more pointers. What does everyone do for their sweet tooth? |
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  That's White "Man" to You
Posts: 5515
| I'm pretty sure I would die if I tried that. |
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 Extreme Veteran
Posts: 425
Location: California | Whiteboy - 2015-03-31 3:14 PM I'm pretty sure I would die if I tried that.
Meeee too! |
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Rad Dork
Posts: 5218
Location: Oklahoma | I would love menus as well! There is a girl that I used to workout with a couple of years ago, but we weren't ever really friends to begin with. I still. follow her on instagram and I see that she's doing meal prep for a few other people..... Thinking about befriending her again and seeing if she would make my meals for me!!!
But back on point... I know that herbalife has some meal plans (you can just cut out their portion of it and it still might be a decent plan. I also see some Pinterest, but I haven't really looked closely at them. |
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Location: Texas | I am interested as well... 
In all honesty it seems easier to eat healthy, we shall see though.
Utah, was the list of suggested foods to buy? |
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Veteran
Posts: 160
| Good for you!! I eat a lot of veggies with chicken, turkey or fish. Great sweet tooth helper for me is a sweet potatoe with butter and cinnamon and also yogurt. Get creative and have fun with it! Also have 1 cheat meal a week so you stay sane! |
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Married to a Louie Lover
Posts: 3303
| I am so looking forward to getting back to eating right, working out, and feeling better.
I've been majorly derailed by a breakup and moving. First thing after I get moved in a month is to go buy a membership to the gym right down the road.
I need to get back to eating clean in the meantime. Any lists would be GREAT! |
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 Elite Veteran
Posts: 1119
| I'm not sure if I can post the link or not, but next week I'm doing a 5 day clean eating challenge group on Facebook. I'll be posting meal plans and there will be support and suggestions from a few people that have been eating clean for a year or more.
Once I get the meal plans finalized I can post them here too! |
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Location: Texas | MissouriJen - 2015-03-31 8:55 PM I'm not sure if I can post the link or not, but next week I'm doing a 5 day clean eating challenge group on Facebook. I'll be posting meal plans and there will be support and suggestions from a few people that have been eating clean for a year or more.
Once I get the meal plans finalized I can post them here too!
Thank you, thank you!!
I cook supper for my family every night, we don't eat processed foods, the kids never eat fast food and we don't need to lose weight. However, I know we would feel, and be so much healthier, if we ate less fried, greasy or butter.... but I need some options the kids and hubby would actually entertain. |
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Rad Dork
Posts: 5218
Location: Oklahoma | MissouriJen - 2015-03-31 8:55 PM
I'm not sure if I can post the link or not, but next week I'm doing a 5 day clean eating challenge group on Facebook. I'll be posting meal plans and there will be support and suggestions from a few people that have been eating clean for a year or more.
Once I get the meal plans finalized I can post them here too!
That would be awesome!!!!! I can't wait to see! |
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 Don't Wanna Make This Awkward
Posts: 3106
Location: Texas | MissouriJen - 2015-03-31 8:55 PM I'm not sure if I can post the link or not, but next week I'm doing a 5 day clean eating challenge group on Facebook. I'll be posting meal plans and there will be support and suggestions from a few people that have been eating clean for a year or more.
Once I get the meal plans finalized I can post them here too!
That would be awesome!! Can we join the fb group aswell? Or is it for something specific? |
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Red Bull Agressive
Posts: 5981
Location: North Dakota | I have my first appt. with a dietician tomorrow. Super jazzed. Hopefully they have some ideas. When it comes to cooking I'm laaazy. |
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Expert
Posts: 1409
Location: Oklahoma | One thing i have learned for sweet tooth is raw honey. Not regular honey. Reg honey has fructose syrup mixed in it. So really read the labels! :)) |
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 Hot Dispatcher
Posts: 10185
Location: Utah | I will PM you a 10 day clean eating plan my friend that is a trainer sent me. I don't like cottage cheese but I was able to stick to most of the rest of it. |
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Expert
Posts: 1226
| The my fitness pal app has some good recipes on it and you can track your eating as well |
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Elite Veteran
Posts: 1119
| Here is the link for the FB group - it's free and anyone can join! I'm going to work on finalizing the meal plan tonight, so I'll try to get it posted either tonight or tomorrow for anyone that doesn't want to join!
I've got 3 people that eat clean for different reasons in the group to answer questions, make suggestions, and for motivation. The first is my mom, my dad is on a super strict diet because of his MS. She hates to cook, so she'll be good for quick and easy recipes. The second is my friend that is allergic to all kinds of foods. She has done a great job of coming up with "normal" recipes that she has made to fit her needs. She's also a nutrition whiz and can analyze a label faster and better than anyone I've ever seen! The third person is my friend from high school. In the last few years he has really started focusing on his health and fitness. He's lost quite a bit of weight and loves to motivate people! So, if you want to join the group, hopefully there will be an "expert" you can relate to :).
https://www.facebook.com/groups/792111400878506/
Ok, not sure why the link isn't live. It's called: Clean Eating Challenge: April 6-10. Or you can friend me on FB (Jennifer Fizer) and I will add you to the group.
Edited by MissouriJen 2015-04-01 7:30 AM
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Hot Dispatcher
Posts: 10185
Location: Utah | Also check out Pinterest there are TONS of recipies and meal plans there. Here are two of my boards. I have also done the "freezer cooking" with clean eating.
Here are two of my boards that are clean eating.
https://www.pinterest.com/kanchazer/clean-eating/
https://www.pinterest.com/kanchazer/21-day-fix/
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 Leggs
Posts: 4680
Location: lexington KY | I am big on Paleo and Whole30, here are a lot of recipes.
http://goodcheapeats.com/my-whole-30-eating-plan/ |
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 Sock eating dog owner
Posts: 4557
Location: Where the pavement ends and the West begins Utah | For the sweet tooth a frozen smoothie. Like extra blueberries for a blueberry taste or extra strawberries for that strawberry taste and so on and so forth . I mix a combination of fruits and veggies. It could be 10 different items in one smoothie in small portions. What I don't use will be made fresh for breakfast. |
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 Veteran
Posts: 138
Location: MS | I'm trying to eat clean & honestly it's not that hard except my family is no help.
This is a great website for clean eating recipes:
http://www.thegraciouspantry.com/ |
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