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  Neat Freak
Posts: 11216
  
Location: Wonderful Wyoming | Just curious. I take a prenatal in the am. It does crazy things for my hair and nails. At night I do Calcium and Vitamin D. Found out I was lactose intolerant a yr ago so I don't drink milk or eat much cheese. Well Ice cream is another story, it's worth suffering for. |
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 Reaching for the stars....
Posts: 12708
 
| I take Enhanced Energy multivitamins daily. I take vitamin D (Solgar 1000 IU) daily from October to April-ish. I take Lobelia every other day and magnesium, calcium and potassium alternately. Some nights I'll take another dose of the minerals if I've felt crampy or stiff. I take Endurolytes on show days. |
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Location: Texas | I started taling IDLife Vitamins. Finally vitamins that are designed for me and not the same as everyone else. Also the first vitamins that didn't make me sick. Plus all natural. If interested send me a PM. |
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Veteran
Posts: 191
| I drink Zeal Wellness daily. It's a Functional Food and All Natural Whole Food. I have pills as they set in your stomach, with this it's bioavailable so you get immediate results. When you look at the ingredient list it's equal to 56 different vitamins. I get more bang for the buck and LOVE the results in my health. |
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 Texas Taco
Posts: 7499
Location: Bandera, TX | I drink Ningxia Red by Yound Living Oils every day. Been taking it for about 3 months now and can say that I feel better with sustained energy throughout the day. I'm not a rep for them but get it through a friend who is. |
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 Elite Veteran
Posts: 1118
Location: The South | I take Vitafusion Women's vitamins. They are gummies and they are delicious! It's like eating candy, I've never been good about taking daily vitamins until I found these. They have biotin and my hair and nails grow super fast. |
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 The Bling Princess
Posts: 3411
Location: North Dakota | I take a women's multivitamin, calcium/magnesium, fish oil, kelp, vitamin D, vitamin C, & a probiotic.
Edited by WYOTurn-n-Burn 2016-01-10 5:54 PM
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Elite Veteran
Posts: 682
Location: Northwest | I take Platinum Performance vitamins for myself. |
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Veteran
Posts: 169
| For those that take vitamins that are not prescribed.
http://www.healthyfoodusa.com/fda-finds-majority-of-herbal-suppleme... |
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 Take a Picture
Posts: 12841
| I take Niacin for high cholesterol. Works better than anything else. Dr prescribed |
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 Warrior Mom
Posts: 4400
| I just started taking biotin and a turmeric/curcumin complex vitamin. |
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 Miss Laundry Misshap
Posts: 5271
| I take Flintstones Immunity Support. It's one of the few vitamins out there that does not include iron, since I have natural high iron. I don't eat a lot of red meat either...to be honest, I don't like much of it anyways, besides hamburger on occasion, and it's usually ground up deer meat. |
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Porta Potty Pants
Posts: 2600
| I don't take a vitamin per se ... but I start each morning with my Super Greens mixed with a little bit of coconut water and I add water. Takes some getting used to .. but now I feel lost without it. In the evening I drink Calm .. It's basically magnesium. |
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Industrial Srength Barrel Racer
Posts: 7268
| I take a multi, Ester-C (to ward off colds), and Biotin for hair and nails (works miracles). |
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 Whack and Roll
Posts: 6342
Location: NE Texas | Cur-OST HU Ultimate and Immune for me. I try to stay away from the stuff with synthetics, as they aren't readily digested and actually contribute to many issues. Once I began educating myself on Leaky Gut Syndrome and Intestinal Permeability, it really changed how I look at labels and how I eat. |
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 John Deere Green
Posts: 12272
Location: ~Kansas~ | I used to take all sorts of crap for my health, hair.. skin.. hormones. Immune system. Niacin for cholesterol and prenatal for nail.. skin and hair
now I take just 1 multi vitamin that has it all plus 2 wheel barrows full of fruits and veggies.
My dr.. ob..chiro and derma were all super impressed with it and they all use it now :)
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 Not Afraid to Work
Posts: 4717
| LindsayJordan84 - 2016-01-10 5:15 PM
I take Vitafusion Women's vitamins. They are gummies and they are delicious! It's like eating candy, I've never been good about taking daily vitamins until I found these. They have biotin and my hair and nails grow super fast.
I take these also! Taste great and they have helped imsenely with my immune system. |
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Go Get Em!
Posts: 13503
Location: OH. IO | Centrum silver for women.just started per my doctor.hope they help as I have been Sick for two months. |
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Expert
Posts: 1207
| I try not to get any "vitamins" from the drugstores, Walmart, etc. I generally get them from a health food store. Actually what I am on now is ones I got from Andrew Lessman. Seem to be working. I tried the Centrum ones and they came out in my bowel movement and were still whole. So those actually did nothing for me. I have also taken calcium pills that came out whole also so now I take in capsule form. I know, gross... |
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 Extreme Veteran
Posts: 582
Location: Wherever They Send Me | I take (when I remember)...DoTerra Life Long Vitality. |
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