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 Captain Of The Prude Broom
Posts: 2153
    Location: cincinnati, oh | does anyone have the recipe for the tumeric golden paste? |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | . |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | I have it but the file is too large....give me a few minutes. |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | Get pure organic ground turmeric in bulk. It's cheap and you can get it at most large grocery stores that have bulk spices.
Mix 1/2 c turmeric powder in 1-2 c water and simmer for about 8-10 mins. Add or subtract water to form the thickness you desire....paste.
Stir in 1/3 c coconut oil (olive oil is ok too).
Add 1.5 tsp FRESH ground pepper.
Mix it up.
Guidelines:
Horses - 2 tsp a day. I give a tablespoon with feed.
dogs- 1 tsp
Hoomans - 1 tsp ....I take 2.
I usually "chase" it with something that neutralizes the whale poop flavor, like OJ....or vodka, if that's your thing. |
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 Captain Of The Prude Broom
Posts: 2153
    Location: cincinnati, oh | thank you! |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | Over on the Facebook group ( turmeric users group) they talk a lot about this stuff if you are interested. Some you have to take with a grain of salt, but it's still worth following.
For example some people were saying they were experiencing nausea, etc, with some Cur Ost types of preparations and they switched to the paste and claimed it was much better tolerated.
188,000 members so lots of posts. |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | Over on the Facebook group ( turmeric users group) they talk a lot about this stuff if you are interested. Some you have to take with a grain of salt, but it's still worth following.
For example some people were saying they were experiencing nausea, etc, with some Cur Ost types of preparations and they switched to the paste and claimed it was much better tolerated.
188,000 members so lots of posts. |
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 pressure dripper
Posts: 8699
        Location: the end of the rainbow | I used recipe doc posted and add a tablespoon of Ceylon cinnamon. I order from Missy's Spice Shop online and the prices are reasonable if you can't find good organic spices at a reasonable price near you. |
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 Porta Potty Pants
Posts: 2600
  
| What do you use it for?
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Sock Snob
Posts: 3021
 
| bump for more info. |
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 pressure dripper
Posts: 8699
        Location: the end of the rainbow | I use it for its anti-inflammatory properties, much like an over the counter nsaid. |
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 Extreme Veteran
Posts: 415
   
| I use it for my horse who has allergies and whatnot as a cheaper substitute for CurOst and it works great. I feed it twice a day (frozen in little silicone molds) and before races 3 times is best. some only feed once a day though and that works |
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Expert
Posts: 1409
     Location: Oklahoma | I asked question on the wrong post. How long for one horse and how do you store the unused? thanks |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | They recommend refrigerating it, and they say you can even freeze it.
I'm not sure why refrigeration is necessary, but that's their recommendation. |
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Elite Veteran
Posts: 610
  Location: Texas | You can buy this in pill form too. I take the pills then I don't have to deal with the nasty taste... |
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 BHW Resident Surgeon
Posts: 25352
          Location: Bastrop, Texas | cbh - 2016-07-20 3:37 PM
You canΒ buy this in pill form too.Β I take the pills then I don't have to deal with theΒ nasty taste...Β Β Β
I didn't know that. Do the pills contain lipid/fat? |
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Married to a Louie Lover
Posts: 3303
    
| Bumping this back up with a question for the resident experts
Is there any reason to feed the paste over just loose tumeric, assuming they'll eat it? Or loose with a squirt of healthy coat to make it stick?
I have 2 with no outstanding issues but want to support them and can't justify the cost of cur ost right now.
I took cur ost for humans for a little while, haven't noticed my major knee pain subsiding but have noticed a few other minor aches come back since I ran out. I'm experimenting with a tumeric pill because $8/mo is a lot better than $40 for only the minor aches. |
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 Elite Veteran
Posts: 617
  Location: London Ontario | Bumping this up for more info |
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 Shelter Dog Lover
Posts: 10277
      
| OhMax - 2017-01-21 8:06 AM Bumping this back up with a question for the resident experts Is there any reason to feed the paste over just loose tumeric, assuming they'll eat it? Or loose with a squirt of healthy coat to make it stick? I have 2 with no outstanding issues but want to support them and can't justify the cost of cur ost right now. I took cur ost for humans for a little while, haven't noticed my major knee pain subsiding but have noticed a few other minor aches come back since I ran out. I'm experimenting with a tumeric pill because $8/mo is a lot better than $40 for only the minor aches.
I feed tumeric root powder, add a few fresh peppercorns, pepper and a fat, my horses eat it but they are pigs that will eat anything. :) I have noticed my old achy retired guys are much more active. I take a liquid form called synchro, it has eliminated the swelling and pain in the ball of my foot I get when I workout. |
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Elite Veteran
Posts: 672
   
| I think you need to have the fats and black pepper to help activate the turmeric. I'm not exactly sure, I just know it works from my own personal experience with the paste I made. |
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