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Scar Tissue in a Hip Human
Moderators:
luluwhit
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gotothewhip
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cindyt
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crossspur
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Last activity 2017-02-13 10:53 AM
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runfastturnsmooth
Reg. Jan 2017
Posted
2017-02-11 5:06 PM
Subject:
Scar Tissue in a Hip Human
Extreme Veteran
Posts: 542
Okay methods for busting up scar tissue GO! It is an old injury from a cinch breaking causing my hip to come out of socket.
Is this possible to bust up the scar tissue? Should i need to worry about just managing it because I can't get my hip any better?
Running around 17 miles a week and my hip just keeps getting tight. Physical therapy seems to be my bust option. But i know us horse ppl dang sure love our therapies. So what have you done?
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Nevertooold
Reg. Oct 2003
Posted
2017-02-11 5:15 PM
Subject:
RE: Scar Tissue in a Hip Human
I Prefer to Live in Fantasy Land
Posts: 64864
Location: In the Hills of Texas
MFR Therapy. Wish I knew about this years ago. It's not a fast fix but it sure does work.
https://myofascialrelease.com/
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runfastturnsmooth
Reg. Jan 2017
Posted
2017-02-11 6:24 PM
Subject:
RE: Scar Tissue in a Hip Human
Extreme Veteran
Posts: 542
Thanks NTO! I'm wondering how expensive it is going to be though!
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DashNDustem
Reg. Dec 2010
Posted
2017-02-13 10:53 AM
Subject:
RE: Scar Tissue in a Hip Human
Elite Veteran
Posts: 898
Location: Idaho
Find a GOOD massage therapist. I had scar tissue in several number of places and it helped SO much! Get deep tissue, inform the MT about where you are hurting and that's where you need them to focus on. It will do wonders, I met with my MT once a week.
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