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Paleo peeps- best way to start?!

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3turns
Reg. Sep 2003
Posted 2014-03-17 10:05 AM
Subject: RE: Paleo peeps- best way to start?!



Morale Booster!!


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Pinterest has a lot of good recipes for Paleo... :)
 
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Nevertooold
Reg. Oct 2003
Posted 2014-03-17 2:21 PM
Subject: RE: Paleo peeps- best way to start?!



I Prefer to Live in Fantasy Land


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sodapop - 2014-03-17 12:26 AM  Please give some of your breakfast recipes.....something other than a smoothie. LOL

https://www.google.com/search?sourceid=navclient&ie=UTF-8&rl...

 
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sodapop
Reg. Feb 2005
Posted 2014-03-17 8:38 PM
Subject: RE: Paleo peeps- best way to start?!


10D Crack Champion


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Nevertooold - 2014-03-17 2:21 PM

sodapop - 2014-03-17 12:26 AM  Please give some of your breakfast recipes.....something other than a smoothie. LOL

https://www.google.com/search?sourceid=navclient&ie=UTF-8&rlz=1T4IRF...

 

 Oh I had already googled. I was looking for those recipes that people on here actually eat and love.
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rodeomom3
Reg. Dec 2007
Posted 2014-03-17 8:42 PM
Subject: RE: Paleo peeps- best way to start?!



Shelter Dog Lover


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sodapop - 2014-03-17 8:38 PM
Nevertooold - 2014-03-17 2:21 PM
sodapop - 2014-03-17 12:26 AM  Please give some of your breakfast recipes.....something other than a smoothie. LOL
https://www.google.com/search?sourceid=navclient&ie=UTF-8&rl...



 
 Oh I had already googled. I was looking for those recipes that people on here actually eat and love.

 I eat regular food for breakfast.  That is one thing they talk about on Paleo websites, let go of traditional thinking about breakfast. I eat leftovers a lot from dinner.
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camocowgirl
Reg. Apr 2010
Posted 2014-03-18 12:54 PM
Subject: RE: Paleo peeps- best way to start?!


Unable to Live Without Chocolate or Coffee


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not to hijack the thread but anyone have a GOOD paleo ketchup recipe? I have tried 2 recipies that I found online and didn't like either one! I don't know what to put on my buger patties!  
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missjana15
Reg. Jun 2013
Posted 2014-03-18 2:09 PM
Subject: RE: Paleo peeps- best way to start?!




0
Www.marksdailyapple.com

Best website for primal/paleo and how to get started. Lots of success stories and advice. "The Primal Blueprint" is probably one of the best books on primal/paleo. They put up links and thoroughly researched articles regularly.
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Dash4KJ
Reg. Oct 2003
Posted 2014-05-01 10:42 AM
Subject: RE: Paleo peeps- best way to start?!



Blond Bombshell..


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 How is everyone doing??  It's been hard to make myself get out of routine and go for it but today has been the day where I'm sick of the routine and the way we have been eating.. I'm looking for recipes to cook starting tonight bc our fridge is bare and I'm going to the grocery store! 

Does anyone have a good easy recipe to start off on? 

 
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polorunner
Reg. Nov 2005
Posted 2014-05-01 10:49 AM
Subject: RE: Paleo peeps- best way to start?!



Leggs


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I have been Paleo almost a year and I love it. I make Paleo Nachos with sweet potato chips about once a week and it is my favorite meal. I also buy Paleo wraps from Julians Bakery and still have burritos. I have a salad daily and boiled eggs with nuts and fruit for breakfast. I also make egg muffins for meal prep. On the weekends we make paleo waffles and so far I dont feel deprived of anything. I run a lot so I do have one cheat meal during the weekend, but it doesnt have flour.  

Edited by polorunner 2014-05-01 10:51 AM
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TrailGirl
Reg. Jan 2014
Posted 2014-05-01 10:58 AM
Subject: RE: Paleo peeps- best way to start?!



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We have been on a Gluten Free diet trial (doctor ordered for S.O.) since Sunday and so far so good. If nothing else I have learned some great new recipes and we are eating very healthy.

We have tried and enjoyed :

Venison Lettuce wraps  (although I am sure you could sub in beef)
Vegetable Quiche Cups
Baked oatmeal

And some other easy things like shrimp/veggie stir fry and tonight we are grilling venison/veggie kabobs.

I got some great ideas from on the board here as well!


 
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camocowgirl
Reg. Apr 2010
Posted 2014-05-01 11:05 AM
Subject: RE: Paleo peeps- best way to start?!


Unable to Live Without Chocolate or Coffee


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polorunner - 2014-04-30 8:49 PM I have been Paleo almost a year and I love it. I make Paleo Nachos with sweet potato chips about once a week and it is my favorite meal. I also buy Paleo wraps from Julians Bakery and still have burritos. I have a salad daily and boiled eggs with nuts and fruit for breakfast. I also make egg muffins for meal prep. On the weekends we make paleo waffles and so far I dont feel deprived of anything. I run a lot so I do have one cheat meal during the weekend, but it doesnt have flour.  

what do you make your burritos with? I thought beans and cheese were no-no's  
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ACEINTHEHOLE
Reg. Apr 2005
Posted 2014-05-01 11:19 AM
Subject: RE: Paleo peeps- best way to start?!



Tough Patooty


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Location: Sperry, OK
So I am a lazy arse.. tell me what Paleo is for sure.. no sugars, no carbs or what are the do's and don'ts? 

Edited by ACEINTHEHOLE 2014-05-01 11:20 AM
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Nevertooold
Reg. Oct 2003
Posted 2014-05-01 11:28 AM
Subject: RE: Paleo peeps- best way to start?!



I Prefer to Live in Fantasy Land


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Location: In the Hills of Texas
ACEINTHEHOLE - 2014-05-01 11:19 AM So I am a lazy arse.. tell me what Paleo is for sure.. no sugars, no carbs or what are the do's and don'ts? 

There are a lot of websites that explain Paleo and what the do's and don'ts are.
No sugars
No processed foods
No Legumes
No Grains

Pretty simple and pretty easy to follow. If you would just eliminate processed foods for a start you should see a difference and will lose weight.

We aren't into many "recipe" items as we like meat and veggies and that is what we eat. We either grill or bake our meat and I will say one of my favorites is baked chicken. 
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krankykowgirl
Reg. Aug 2013
Posted 2014-05-01 11:36 AM
Subject: RE: Paleo peeps- best way to start?!


Member


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I agree with missjana15 Marks daily apple. its the first thing I read every morning. love all the info with solid research and tons of recipes. Makes you think outside of the box about food
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ACEINTHEHOLE
Reg. Apr 2005
Posted 2014-05-01 11:36 AM
Subject: RE: Paleo peeps- best way to start?!



Tough Patooty


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Location: Sperry, OK
Nevertooold - 2014-05-01 11:28 AM
ACEINTHEHOLE - 2014-05-01 11:19 AM So I am a lazy arse.. tell me what Paleo is for sure.. no sugars, no carbs or what are the do's and don'ts? 
There are a lot of websites that explain Paleo and what the do's and don'ts are.

No sugars

No processed foods

No Legumes

No Grains



Pretty simple and pretty easy to follow. If you would just eliminate processed foods for a start you should see a difference and will lose weight.



We aren't into many "recipe" items as we like meat and veggies and that is what we eat. We either grill or bake our meat and I will say one of my favorites is baked chicken. 

Awesome, thanks! 
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Dash4KJ
Reg. Oct 2003
Posted 2014-05-01 1:41 PM
Subject: RE: Paleo peeps- best way to start?!



Blond Bombshell..


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Looking thru alot of the recipes i see alot of things i thought werent paleo? Like cheese and canned items like tomatos and tomato sauce?  Wouldnt that be defeating the purpose?   
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polorunner
Reg. Nov 2005
Posted 2014-05-01 2:02 PM
Subject: RE: Paleo peeps- best way to start?!



Leggs


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Location: lexington KY
camocowgirl - 2014-05-01 12:05 PM
polorunner - 2014-04-30 8:49 PM I have been Paleo almost a year and I love it. I make Paleo Nachos with sweet potato chips about once a week and it is my favorite meal. I also buy Paleo wraps from Julians Bakery and still have burritos. I have a salad daily and boiled eggs with nuts and fruit for breakfast. I also make egg muffins for meal prep. On the weekends we make paleo waffles and so far I dont feel deprived of anything. I run a lot so I do have one cheat meal during the weekend, but it doesnt have flour.  
what do you make your burritos with? I thought beans and cheese were no-no's  

You are correct those are not paleo. I use grassfed beef that I spice up with garlic and cumin, more cumin the better. Put in burrito, topped with onion, green peppers, green chilis, guac and jalapenos, and I always use salsa verde for salsa. 
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azsun
Reg. Jun 2006
Posted 2014-05-01 4:03 PM
Subject: RE: Paleo peeps- best way to start?!


Military family
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I just discovered Peanut Butter pop tarts and Chocolate peanut butter pop tarts at the grocery store. I don't think it falls under the paleo diet or my no carb no sugar diet …
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Nevertooold
Reg. Oct 2003
Posted 2014-05-01 5:01 PM
Subject: RE: Paleo peeps- best way to start?!



I Prefer to Live in Fantasy Land


Posts: 64864
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Location: In the Hills of Texas
Dash4KJ - 2014-05-01 1:41 PM Looking thru alot of the recipes i see alot of things i thought werent paleo? Like cheese and canned items like tomatos and tomato sauce?  Wouldnt that be defeating the purpose?   

There are purest Paleo people and then there are realist Paleo people. The purest eliminate dairy and anything processed. Others introduce dairy back into their diets. If they start to gain weight they go back off of it. I don't drink milk but will have a Greek Yogurt every couple of days and will have some aged cheese every few days. 
I have used some canned tomatoes here and there in a pinch. There is a huge difference between a canned veggie and other canned stuff like soup. My husband actually eats an Organic soup that has very little junk in it but I stay away from it. 

For me the biggest problem was breads and sugars. After I would eat bread or pasta I would blow up like a puffer fish. For me eating Paleo is eating clean and leaving the junk on the grocery store shelves. 
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Dash4KJ
Reg. Oct 2003
Posted 2014-05-01 8:19 PM
Subject: RE: Paleo peeps- best way to start?!



Blond Bombshell..


Posts: 6628
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Location: Hill Country of TEXAS!!
Nevertooold - 2014-05-01 4:01 PM

Dash4KJ - 2014-05-01 1:41 PM Looking thru alot of the recipes i see alot of things i thought werent paleo? Like cheese and canned items like tomatos and tomato sauce?  Wouldnt that be defeating the purpose?   

There are purest Paleo people and then there are realist Paleo people. The purest eliminate dairy and anything processed. Others introduce dairy back into their diets. If they start to gain weight they go back off of it. I don't drink milk but will have a Greek Yogurt every couple of days and will have some aged cheese every few days. 
I have used some canned tomatoes here and there in a pinch. There is a huge difference between a canned veggie and other canned stuff like soup. My husband actually eats an Organic soup that has very little junk in it but I stay away from it. 

For me the biggest problem was breads and sugars. After I would eat bread or pasta I would blow up like a puffer fish. For me eating Paleo is eating clean and leaving the junk on the grocery store shelves. 

 Thanks Kathie, so some parmesean cheese on top of dishes isn't so bad?
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SG.
Reg. Sep 2003
Posted 2014-05-01 10:07 PM
Subject: RE: Paleo peeps- best way to start?!


Blessed
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 Just read ingredients.  If it is just enymes salt and cultured milk it will be fine
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