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How to stop letting my legs get behind me?

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CanCan
Reg. May 2004
Posted 2021-02-25 11:08 AM
Subject: RE: How to stop letting my legs get behind me?


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simplytaylor16 - 2021-02-25 10:34 AM


BFN - 2021-02-19 4:29 PM


I would sell your Diamond Cross and get a "good" saddle.  The saddle you ride in is _everything_.



How is a diamond cross not a "good" saddle though? It may not work for me maybe but it sure isn't a cheap made junk saddle.


I had to google it. It seems well made if not well known. Not everyone wants to ride a Double J.

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simplytaylor16
Reg. Jul 2019
Posted 2021-02-25 11:18 AM
Subject: RE: How to stop letting my legs get behind me?


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CanCan - 2021-02-25 12:08 PM


simplytaylor16 - 2021-02-25 10:34 AM


BFN - 2021-02-19 4:29 PM


I would sell your Diamond Cross and get a "good" saddle.  The saddle you ride in is _everything_.



How is a diamond cross not a "good" saddle though? It may not work for me maybe but it sure isn't a cheap made junk saddle.



I had to google it. It seems well made if not well known. Not everyone wants to ride a Double J.


Not sure what that is supposed to mean lol

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simplytaylor16
Reg. Jul 2019
Posted 2021-02-25 11:20 AM
Subject: RE: How to stop letting my legs get behind me?


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Southtxponygirl - 2021-02-25 12:02 PM


Is this a bear trap saddle? After I went to the web site and saw that girl on a rearing horse and she saying these saddles help keep her center, I had to giggle, lol.. And shes a rep for her area, that was a turn off for me having a rearing horse like that on a website.. Sorry and I didnt think these saddle look so great. 


I still say its the saddle unless you dont know how to balance yourself, then it could be you needing riding lessons. 


I've never been to their website so I couldn't tell you, and no I do not think it's only the saddle causing this.

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Southtxponygirl
Reg. Nov 2006
Posted 2021-02-25 12:54 PM
Subject: RE: How to stop letting my legs get behind me?



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simplytaylor16 - 2021-02-25 11:20 AM


Southtxponygirl - 2021-02-25 12:02 PM


Is this a bear trap saddle? After I went to the web site and saw that girl on a rearing horse and she saying these saddles help keep her center, I had to giggle, lol.. And shes a rep for her area, that was a turn off for me having a rearing horse like that on a website.. Sorry and I didnt think these saddle look so great. 


I still say its the saddle unless you dont know how to balance yourself, then it could be you needing riding lessons. 



I've never been to their website so I couldn't tell you, and no I do not think it's only the saddle causing this.


Just curious how did the saddle before this one sit you? 

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jkrm
Reg. Mar 2008
Posted 2021-02-25 5:40 PM
Subject: RE: How to stop letting my legs get behind me?



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simplytaylor16 - 2021-02-25 10:42 AM


KindaClassey - 2021-02-20 4:21 PM


While I agree that your saddle could be part of the problem, and your issue could be "helped" by a saddle - I'd be willing to bet that that isn't the root of the problem. I'm going to try to say this nicely- because the only time I get accused of being "too blunt" on this forum is when I give training advice. I hope you understand that what I am about to type is said with the utmost respect and desire to truly offer my thoughts on help with your leg issue. I also apolgise up front for the fact this is probably going to be a novel. One of my favorite subjects in fact....


Learn to ride. Really, really learn to ride. Go back to horsemanship basics and learn to understand how poor body mechanics affects how you sit/stay on a horse. Barrel horse riders are notorious for bad horsemanship. While the 3D/4D system has been great for boosting entry numbers and keeping shows going - it has been horrible for the horsemanship aspect of barrel racers. By allowing people with slower times to win money- it sorta rewards mediocrity and actually somewhat diminishes the desire or need to ride/get better. When people used to compete in a straight barrel race and ran too slow- they went home and did one of two things. 1) They quite competing or 2) They really started working on the things that were causing them to be too slow. Now sometimes people are just happy that they drawed a check no matter what division. Think back to the origional girl's barrel racers. Those ladies rode in slick polyester type pants and used roping saddles. They knew how to ride the hair off anything!! 


I'm not saying you are a horrible rider- I don't know you or how you ride. You are probably pretty darned good and are looking to get better. The fact that you are asking for advice on here clearly shows that you want to get better. I'm not also bashing the divisional barrel racing system. I'm a possibly washed up (but hopefully not) former 1D rider. I used to be able to ride the hair off anything. They didn't run too fast or turn too hard. Now I'm older. Life got in the way and I don't ride as much as I used to. My reflexes are slow. I've gained way too much weight and my balance has suffered. I don't have the core strength to sit one like I used to. My horsemanship ability has suffered from all of this. AND my dumb, old, fat ass still likes to train and season colts. (Now I just sell them to people that can ride the fast horses, but don't want to train them). I LOVE a divisional barrel race because it means I might draw a check and at least pay for a hamburger on the way home!


The advice already given about taking English lessons is really GOOD advice. One of the things an instructer will have you do is drop your stirrups and ride without reins on a lunge line. This helps with leg control, heels down,  and helps develope an independent seat. This exercise will also help with hand control, believe it or not. IT IS SOOOOOOOOOOOOOOOO worth it.  I would also recommend learnig how to ride really well bareback.- maybe after you get comfortable in an english saddle of course - but that also helps sooooo much. Your legs have to stay in the right place in order for you to stay on. Please google "horsemanship independent seat" That concept can change your world. There is also a phenominal book written by Sylvia Loch called "the classical seat". It's short, easy to read, and has lots of pictures.   SOOO helpful.


If you are still reading this- I want to give you 4 examples of why this type of riding (english  and /or bareback) can really help your leg control.


Kassie Mowrey - needs no introduction - started out riding english (and was working toward trying out for the Olympics) before she made the switch to barrels.


Wenda Johnson - needs no introduction - There is a video of her in a bareback bikini barrel race floating around out in internet land that will BLOW your mind. She is a beast!!!


Tiany Schuster - everybody knows who she is- rides that brazillian saddle like a boss. 95% of the world would look like a monkey running a barrel race in one.


Edwen Cameron - Tiany's boyfriend- Has won MULTIPLE NBHA and AQHA world championships.  Edwen is a badass on a barrel horse, but he is a FREAK on a pole horse. He used to come from Canada to compete in pole bendings in Indiana. I personally watched him run a 19.2 second pole bending in an ENGLISH saddle at an AQHA show on a dare from Ross Carnahan. That's horsemanship!


Work on your horsemanship. It's not easy. It's not a quick fix. But it will pay you back in spades!!.


And by the way - I'm working on my comeback. I'm losing weight, committing to riding more and to riding bareback, and I'm taking an english riding lesson every other week. You want to get better? Even if you don't take my advice - really think about what could help. Make a plan. Do it! You got this!



I agree with you because I don't think it's the saddle, I think it's me that's why I asked what I can do to stop this. My saddle has more forward hung fenders and I still manage to let me legs get behind me. I did not start barrel racing seriously until I was about 19 so I think this may be a bit harder for me because I did not get to do this growing up? I'm not sure but either way I truly believe it is me, not the saddle. The girl I bought the saddle off of most certainly did not have this issue with the saddle, she is a 1D rider though. I would love to do lessons but I cannot afford them, I haven't even taken barrel lessons even though I most definitely should. That may be an option in the future but not right now. I am lazy with my legs and admit that so maybe I really need to beat it in my head. 


I can't speak for your riding but a saddle can make a good rider as. I struggled for years, went through about 5-6 differ Saddles. After some research I decided to try a Caldwell and it fixed my issues. But if you know you don't use your legs you do need to fix that. Get to a good horsemanship or English trainer or reining trainer. I also rein and believe me you will learn to use your legs with a good reining trainer.  I actually ride with more leg than most barrel racers but I still had issues with my legs getting behind me on a bad saddle. 

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streakysox
Reg. Jul 2008
Posted 2021-02-26 12:15 AM
Subject: RE: How to stop letting my legs get behind me?



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The number one thing that causes you to get you feet behind you is that your saddle seat is too small. A lot of people think that a snug fitting saddle is what holds you in. It's not. Your weight in your stirrups is what holds you in. A seat that is too small keeps you from sitting back in your saddle and your legs get behind you. My trainer is about as big around as my little finger. She rides in a 14 inch.  I'm not fat but not skinny either. I ride in a 16 inch. We took a horse to a registered show. She rode in the open and I rode in amateur. We didn't have time to change saddles between classes so both of us had to ride in my saddle. No way I could have ridden that big strong horse without being able to get my feet forward!  Sometimes you need to move your stirrups up or down to really find that sweet spot but seat size is critical. Borrow someone's saddle that has a bigger seat. One other thing. As you go into your turn sit on your pockets and push back on your saddle horn. (You can't do this if your seat is too small



Edited by streakysox 2021-03-05 1:08 AM
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Southtxponygirl
Reg. Nov 2006
Posted 2021-02-26 8:42 AM
Subject: RE: How to stop letting my legs get behind me?



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streakysox - 2021-02-26 12:15 AM


The number one thing that causes you to get you feet behind you is that your saddle seat is too small. A lot of people think that a snug fitting saddle is what holds you in. It's not. Your weight in your stirrups is what holds you in. A seat that is too small keeps you from sitting back in your saddle and your legs get behind you. My trainer is about as big around as my little finger. She rides in a 14 inch.  I'm not fat but not skinny either. I ride in a 26 inch. We took a horse to a registered show. She rode in the open and I rode in amateur. We didn't have time to change saddles between classes so both of us had to ride in my saddle. No way I could have ridden that big strong horse without being able to get my feet forward!  Sometimes you need to move your stirrups up or down to really find that sweet spot but seat size is critical. Borrow someone's saddle that has a bigger seat. One other thing. As you go into your turn sit on your pockets and push back on your saddle horn. (You can't do this if your seat is too small


Gosh I sure do hope that you mean a 16 inch, a 26 inch is going to be a brute of a saddle. 

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streakysox
Reg. Jul 2008
Posted 2021-02-26 10:43 AM
Subject: RE: How to stop letting my legs get behind me?



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Southtxponygirl - 2021-02-26 8:42 AM


streakysox - 2021-02-26 12:15 AM


The number one thing that causes you to get you feet behind you is that your saddle seat is too small. A lot of people think that a snug fitting saddle is what holds you in. It's not. Your weight in your stirrups is what holds you in. A seat that is too small keeps you from sitting back in your saddle and your legs get behind you. My trainer is about as big around as my little finger. She rides in a 14 inch.  I'm not fat but not skinny either. I ride in a 26 inch. We took a horse to a registered show. She rode in the open and I rode in amateur. We didn't have time to change saddles between classes so both of us had to ride in my saddle. No way I could have ridden that big strong horse without being able to get my feet forward!  Sometimes you need to move your stirrups up or down to really find that sweet spot but seat size is critical. Borrow someone's saddle that has a bigger seat. One other thing. As you go into your turn sit on your pockets and push back on your saddle horn. (You can't do this if your seat is too small



Gosh I sure do hope that you mean a 16 inch, a 26 inch is going to be a brute of a saddle. 


Yes. 16. Need to proof a little better!  Easy to hit the wrong numbers on my phone!  

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want2chase3
Reg. May 2009
Posted 2021-02-26 10:49 AM
Subject: RE: How to stop letting my legs get behind me?



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I agree with trying a different saddle but I also agree with fine tuning your horsemanship skills. I come from an English/ Hunter/Jumper family.. I started when I was 3 yrs old. Leg position and heels down was burned into my brain. It's a very natural thing for me. I have to use a roping saddle to run barrels in because I haven't found "the one" yet lol! So check on some stuff on YouTube... English riding drills ... equitation drills... it'll be a lot of riding either bareback or just slip your feet out of your stirrups and have at it.. i still do that from time to time when I feel like I need to strengthen my legs. You realistically should be able to "post" while without stirrups or riding bareback... its tough and you'll definitely feel it for a day or 2 after. If you can find a local English barn to take a lesson or 2, that'll help you so much ... even dressage would work ... I remember when I was getting ready to fly back east for the Maclay medal finals my trainers sent me for a week to a dressage trainer... that woman kicked my butt! But I came out better and stronger for it. 

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KindaClassey
Reg. Sep 2011
Posted 2021-02-26 11:10 AM
Subject: RE: How to stop letting my legs get behind me?


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jkrm - 2021-02-25 5:40 PM


simplytaylor16 - 2021-02-25 10:42 AM


KindaClassey - 2021-02-20 4:21 PM


While I agree that your saddle could be part of the problem, and your issue could be "helped" by a saddle - I'd be willing to bet that that isn't the root of the problem. I'm going to try to say this nicely- because the only time I get accused of being "too blunt" on this forum is when I give training advice. I hope you understand that what I am about to type is said with the utmost respect and desire to truly offer my thoughts on help with your leg issue. I also apolgise up front for the fact this is probably going to be a novel. One of my favorite subjects in fact....


Learn to ride. Really, really learn to ride. Go back to horsemanship basics and learn to understand how poor body mechanics affects how you sit/stay on a horse. Barrel horse riders are notorious for bad horsemanship. While the 3D/4D system has been great for boosting entry numbers and keeping shows going - it has been horrible for the horsemanship aspect of barrel racers. By allowing people with slower times to win money- it sorta rewards mediocrity and actually somewhat diminishes the desire or need to ride/get better. When people used to compete in a straight barrel race and ran too slow- they went home and did one of two things. 1) They quite competing or 2) They really started working on the things that were causing them to be too slow. Now sometimes people are just happy that they drawed a check no matter what division. Think back to the origional girl's barrel racers. Those ladies rode in slick polyester type pants and used roping saddles. They knew how to ride the hair off anything!! 


I'm not saying you are a horrible rider- I don't know you or how you ride. You are probably pretty darned good and are looking to get better. The fact that you are asking for advice on here clearly shows that you want to get better. I'm not also bashing the divisional barrel racing system. I'm a possibly washed up (but hopefully not) former 1D rider. I used to be able to ride the hair off anything. They didn't run too fast or turn too hard. Now I'm older. Life got in the way and I don't ride as much as I used to. My reflexes are slow. I've gained way too much weight and my balance has suffered. I don't have the core strength to sit one like I used to. My horsemanship ability has suffered from all of this. AND my dumb, old, fat ass still likes to train and season colts. (Now I just sell them to people that can ride the fast horses, but don't want to train them). I LOVE a divisional barrel race because it means I might draw a check and at least pay for a hamburger on the way home!


The advice already given about taking English lessons is really GOOD advice. One of the things an instructer will have you do is drop your stirrups and ride without reins on a lunge line. This helps with leg control, heels down,  and helps develope an independent seat. This exercise will also help with hand control, believe it or not. IT IS SOOOOOOOOOOOOOOOO worth it.  I would also recommend learnig how to ride really well bareback.- maybe after you get comfortable in an english saddle of course - but that also helps sooooo much. Your legs have to stay in the right place in order for you to stay on. Please google "horsemanship independent seat" That concept can change your world. There is also a phenominal book written by Sylvia Loch called "the classical seat". It's short, easy to read, and has lots of pictures.   SOOO helpful.


If you are still reading this- I want to give you 4 examples of why this type of riding (english  and /or bareback) can really help your leg control.


Kassie Mowrey - needs no introduction - started out riding english (and was working toward trying out for the Olympics) before she made the switch to barrels.


Wenda Johnson - needs no introduction - There is a video of her in a bareback bikini barrel race floating around out in internet land that will BLOW your mind. She is a beast!!!


Tiany Schuster - everybody knows who she is- rides that brazillian saddle like a boss. 95% of the world would look like a monkey running a barrel race in one.


Edwen Cameron - Tiany's boyfriend- Has won MULTIPLE NBHA and AQHA world championships.  Edwen is a badass on a barrel horse, but he is a FREAK on a pole horse. He used to come from Canada to compete in pole bendings in Indiana. I personally watched him run a 19.2 second pole bending in an ENGLISH saddle at an AQHA show on a dare from Ross Carnahan. That's horsemanship!


Work on your horsemanship. It's not easy. It's not a quick fix. But it will pay you back in spades!!.


And by the way - I'm working on my comeback. I'm losing weight, committing to riding more and to riding bareback, and I'm taking an english riding lesson every other week. You want to get better? Even if you don't take my advice - really think about what could help. Make a plan. Do it! You got this!



I agree with you because I don't think it's the saddle, I think it's me that's why I asked what I can do to stop this. My saddle has more forward hung fenders and I still manage to let me legs get behind me. I did not start barrel racing seriously until I was about 19 so I think this may be a bit harder for me because I did not get to do this growing up? I'm not sure but either way I truly believe it is me, not the saddle. The girl I bought the saddle off of most certainly did not have this issue with the saddle, she is a 1D rider though. I would love to do lessons but I cannot afford them, I haven't even taken barrel lessons even though I most definitely should. That may be an option in the future but not right now. I am lazy with my legs and admit that so maybe I really need to beat it in my head. 



I can't speak for your riding but a saddle can make a good rider as. I struggled for years, went through about 5-6 differ Saddles. After some research I decided to try a Caldwell and it fixed my issues. But if you know you don't use your legs you do need to fix that. Get to a good horsemanship or English trainer or reining trainer. I also rein and believe me you will learn to use your legs with a good reining trainer.  I actually ride with more leg than most barrel racers but I still had issues with my legs getting behind me on a bad saddle. 


TOTALLY agree. You just clarified it in a way I didn't. A bad saddle makes it hard to be a good rider!

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want2chase3
Reg. May 2009
Posted 2021-02-26 11:35 AM
Subject: RE: How to stop letting my legs get behind me?



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You can look up YouTube videos to do some drills at home for free.  Another good drill is to learn to hold a 2 point in the saddle... I'm not really good at explaining things so it's best to look it up... that's a great tool to use to learn balance and being in sync with your horses gates... start at a walk, then trot then eventually a lope.  

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KindaClassey
Reg. Sep 2011
Posted 2021-03-01 8:36 AM
Subject: RE: How to stop letting my legs get behind me?


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I agree with using the internet to help find knowledge if you can't afford lessons. There have been several great search words already given that will yield LOADS of free and useable information. "Two point",  "Independent seat", and "Classical seat" are a few - I'm sure there are others. I didn't re-read the post before I started typing. All that knowledge costs is the time you spend reading about it, thinking about it, and trying to do/apply it yourself. Mary Wanless has a very good podcast called "Ride with your Mind" that explains the mechanics of riding in a way that is so understandable. She has a way of explaining things that really makes sense and, even if she teaches english style riding - the same principles apply to western riding too. Please -Please -Please at least learn about her explination of figuring out how to learn to engage your core. She calls it putting "stuffing" in your body so you aren't just a rag doll sitting up there. IT WILL HELP SO MUCH. You can even practice it while you are driving. And learning her concept of how a leg "drapes" down a horses side and provides balance will change your world!  It's free and you can listen to it any time- and over and over- if you like podcasts.

Another super cheap thing you can do is con a friend/ spouse/ or somebody off the street (just joking- but if you are really desperate...) into helping you. Or if you have a large round pen, you could do this yourself.

All they have to do is hold the end of a lunge line attached to a halter under your horse's bridle. Figure out a way that you can easily grab your reins if needed, but don't use them except in an emergancy. Your helper controls direction. You control speed with your legs and body. Controling speed with reins is a last resort for safety. Start at a walk, then get faster as you build balance. Learn how to ride without your hands being on the reins - basically, you are finding your balance without relying on the contact from the horses mouth, and you will learn how to use your legs, seat, and (a little bit of) upper body to influence your horses speed. Learn how to get your horse to slow down or stop with just your seat. It doesn't come easy, but keep trying, and critically thinking about "well that didn't work, so let me try this". Your horse will also get better at feeling what you are asking for.  This is also the time that you ride with you hands out in front or beside of you like an airplane. Learn how to ride with one (or both) hand on your head. Figure out how to keep that good seat/leg no matter what your hands are doing. Start at a walk. Only trot when you are completly comfortable walking. Only lope when you are super comfortable with the trot. Then go back to the walk - drop your stirrups and start all over again. You can always grab the horn to steady yourself.

By doing this slow progression from walk, to trot, to canter your horse also gets used to what is going on and will find it's own easy rythem. I've had some super chargy hotheads turn into relaxed, circus vaulting type horses when this is done often. You know why? When you learn to ride without getting into their mouths for balance, and you are not sending mixed signels because your legs are going everywhere - they can just relax and go with the flow too. Because they don't have to "protect" themselves or wonder/worry about what you are doing up there.

Learning real horsemanship is a life long journey. It requires hard looks at yourself and how you do things. It doesn't come from short cuts. But it honestly doesn't have to cost a lot of money. Just a willingness to try, and a HONEST evaluation of if what you have been dong gives you the best result. Or could trying it another way yield better results. And its a wonderful journey that reminds us why we love these big, beautiful, powerful yet gentle souled creatures called horses.

Edited to add -

If you can't balance in your current saddle without reins....once you understand the concepts of independent seat or 2 point ....Then it may very well be your saddle. How a saddle sits makes a huge difference in how you can ride. Also- I would encourage you to look into yoga as a way to help develop strength, balance and flexability. There are free classes on youtube and there are even yoga practices targeted toward horseback riders.

 

 



Edited by KindaClassey 2021-03-01 8:50 AM
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simplytaylor16
Reg. Jul 2019
Posted 2021-03-04 10:10 AM
Subject: RE: How to stop letting my legs get behind me?


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Southtxponygirl - 2021-02-25 1:54 PM


simplytaylor16 - 2021-02-25 11:20 AM


Southtxponygirl - 2021-02-25 12:02 PM


Is this a bear trap saddle? After I went to the web site and saw that girl on a rearing horse and she saying these saddles help keep her center, I had to giggle, lol.. And shes a rep for her area, that was a turn off for me having a rearing horse like that on a website.. Sorry and I didnt think these saddle look so great. 


I still say its the saddle unless you dont know how to balance yourself, then it could be you needing riding lessons. 



I've never been to their website so I couldn't tell you, and no I do not think it's only the saddle causing this.



Just curious how did the saddle before this one sit you? 


The saddle I had before was too small for me, it was only a 14 inch. Sometimes I wonder if a 15 inch is too small for me too...lol I am not super big but I have very long legs. 

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simplytaylor16
Reg. Jul 2019
Posted 2021-03-04 10:12 AM
Subject: RE: How to stop letting my legs get behind me?


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want2chase3 - 2021-02-26 11:49 AM


I agree with trying a different saddle but I also agree with fine tuning your horsemanship skills. I come from an English/ Hunter/Jumper family.. I started when I was 3 yrs old. Leg position and heels down was burned into my brain. It's a very natural thing for me. I have to use a roping saddle to run barrels in because I haven't found "the one" yet lol! So check on some stuff on YouTube... English riding drills ... equitation drills... it'll be a lot of riding either bareback or just slip your feet out of your stirrups and have at it.. i still do that from time to time when I feel like I need to strengthen my legs. You realistically should be able to "post" while without stirrups or riding bareback... its tough and you'll definitely feel it for a day or 2 after. If you can find a local English barn to take a lesson or 2, that'll help you so much ... even dressage would work ... I remember when I was getting ready to fly back east for the Maclay medal finals my trainers sent me for a week to a dressage trainer... that woman kicked my butt! But I came out better and stronger for it. 


I will defnitely look up some drills to try! 

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want2chase3
Reg. May 2009
Posted 2021-03-04 11:09 AM
Subject: RE: How to stop letting my legs get behind me?



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Yoga is a total game changer for equestrians, in any discipline,  IMO.  That stuff works... not meditation yoga, but that's very beneficial as well for your mind and focus.. but the the kind of yoga that really makes you work and stretch ... ive been doing body by yoga for about a year now .. off n on... its amazing the strength and balance you gain if you can stay consistent! (That's key) funny story... I decided to buy a new yoga series to change things up and try something new. I popped in the DVD and went thru the workout, which was only about 15 minutes and I was thinking this is way too easy and kind of dumb actually.. I don't feel a thing... but I finished it... let me tell you... that was Monday... my body is STILL sore from my neck down today... I can finally sit up in bed without assistance lol!! Whatever that was was extremely effective... holy cow! I'm back to it today... its called Trim Core challenge by Yoga burn. .... OUCH! I truly believe yoga is a secret weapon for equestrians wanting to improve their riding thru balance and core strength. I notice a huge difference in my riding when I stay consistent with doing the yoga. 

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KindaClassey
Reg. Sep 2011
Posted 2021-03-05 1:37 PM
Subject: RE: How to stop letting my legs get behind me?


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want2chase3 - 2021-03-04 11:09 AM


Yoga is a total game changer for equestrians, in any discipline,  IMO.  That stuff works... not meditation yoga, but that's very beneficial as well for your mind and focus.. but the the kind of yoga that really makes you work and stretch ... ive been doing body by yoga for about a year now .. off n on... its amazing the strength and balance you gain if you can stay consistent! (That's key) funny story... I decided to buy a new yoga series to change things up and try something new. I popped in the DVD and went thru the workout, which was only about 15 minutes and I was thinking this is way too easy and kind of dumb actually.. I don't feel a thing... but I finished it... let me tell you... that was Monday... my body is STILL sore from my neck down today... I can finally sit up in bed without assistance lol!! Whatever that was was extremely effective... holy cow! I'm back to it today... its called Trim Core challenge by Yoga burn. .... OUCH! I truly believe yoga is a secret weapon for equestrians wanting to improve their riding thru balance and core strength. I notice a huge difference in my riding when I stay consistent with doing the yoga. 


I'll look for that. I've been thinking it was time to find some new DVDs. Thanks for the name of a good one.I might as well say thanks now - because apparently I won't be saying thanks after I try it!

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want2chase3
Reg. May 2009
Posted 2021-03-05 1:53 PM
Subject: RE: How to stop letting my legs get behind me?



Warrior Mom


Posts: 4400
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I completed the workout 1 week 1 this morning.. God I'm kinda scared of what's coming on the 2nd weeks workouts! 

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cow pie
Reg. Nov 2009
Posted 2021-03-20 4:17 PM
Subject: RE: How to stop letting my legs get behind me?


Military family

Sock eating dog owner


Posts: 4553
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Location: Where the pavement ends and the West begins Utah

You can tie the back strap or stirrup hobble to your cinch ring so it stops your leg from going back and shorten your stirrups one hole and pushing your leg down on them. 

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