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Cold Therapy
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Last activity 2015-04-27 12:32 PM
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rodeogirl07
Reg. Nov 2006
Posted
2015-04-25 4:46 PM
Subject:
Cold Therapy
Elite Veteran
Posts: 627
Location: middle of nowhere
What are the best cold therapy options for maintenance? How long do they take and how much of a hassle are they? Thanks
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imturnin3
Reg. Apr 2010
Posted
2015-04-26 9:38 AM
Subject:
RE: Cold Therapy
Extreme Veteran
Posts: 477
Location: Lost in the swamps
I use plain ole cold water hosing and ice cells after a run.
none of the fancy stuff, the only Hastle I have is keeping the cells
Cold at a show and lugging around an ice chest and wraps.
Edited by imturnin3 2015-04-26 9:39 AM
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rodeomom3
Reg. Dec 2007
Posted
2015-04-26 10:10 AM
Subject:
RE: Cold Therapy
Shelter Dog Lover
Posts: 10277
Per 3 different vets who think ice after a run is the best therapy, I use ice boots after every run. I keep them in the freezer in my LQ trailer or put them in a cooler- they will stay frozen all day. I leave them on for around 30 minutes to an hour.
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cheryl makofka
Reg. Jan 2011
Posted
2015-04-26 11:11 AM
Subject:
RE: Cold Therapy
The Advice Guru
Posts: 6419
Game ready is amazing,
A lot of hassle to set up, you always have to have ice and water, but due to the mechanics of the machine, decrease inflammation after 20 min of using it
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hammer_time
Reg. Jul 2007
Posted
2015-04-27 8:58 AM
Subject:
RE: Cold Therapy
Money Eating Baggage Owner
Posts: 9586
Location: Phoenix
Does anyone use those cold flex wraps?
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MS2011
Reg. Mar 2005
Posted
2015-04-27 11:54 AM
Subject:
RE: Cold Therapy
Own It and Move On
Location: The edge of no where
I use the Ice Vibe boots and really like them.
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rodeogirl07
Reg. Nov 2006
Posted
2015-04-27 12:32 PM
Subject:
RE: Cold Therapy
Elite Veteran
Posts: 627
Location: middle of nowhere
I have been looking into the game ready, cold flex and ice vibe trying to decide which to try. I realize that you get what you pay for but looking at how effective and how long the entire process takes for each. Thanks
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