SOTurn3 - 2020-01-02 10:35 AM
I generally adjust my conditioning to the individual horse. All of mine are keep on very large pastures over the winter and have to climb hills, cross ditches, and slog through mud to get from the hay to the feed troughs. So they get more natural exercise than the ponies we have on a 2 acre pen.
I usually stretch out my horses before I ride to help prevent injury or too much soreness.
When I start conditioning the first week I do a ton of easy trail riding. Walking and slow trotting the foot paths to the deer stands and back. About a 3/4 to a mile round trip.
I increase the amount of work according to how good the horse feels the following few weeks. If they feel too fresh after a ride I know they can handle more. I give them the weekends off for a while so they can rest and have a few recoop days.
I like to trail ride for reconditioning because I feel they get good exercise from trotting up and down hills. Loping thru the sandy creek bottom and walking thru the sticky mud. I'll start breezing them a short distance after about 3 weeks. I try to keep them breathing good but not huffing that way they are getting cardio in really good.
I generally want a sweat spot under my saddle pad but not a drenched neck (unless its warmer out and my horse is wooly). I don't want my horses breathing like they are having a heart attack but I do want them to have an elevated pulse. I tend to treat them how I would treat myself if I was in heavy reconditioning training, minus the part where I over do it and can't walk the next day. I want to push them a little more every day but not enough to have them too sore the next day.
Generally:
1st week: 5 days of walk/trot trails on foot paths (really easy travel)
2nd week: 5 days of walk/trot trails and loping my breeze spot. ( my breeze spot is about 1/3 mile long)
3rd week: 3 days trails, 2 days arena work (loping circles, trotting, etc.) 1 to 2 days I will breeze depending on how my horse feels.
4th week: 2 days intense trails with breeze, 3 days arena work, 2 days barrel work to get them back in the mindset (but do not over do this! This should be slow loping and focusing on trouble areas) some of mine actually wont see the barrel pattern (old faithful) and I just trail ride them more. Or some will get a day or two off if I feel they are a little sore.
5th week: depends on the horse but I usually keep the same routine with one day having a mock barrel race.
Always listen to your horse. Stretching them before saddling tends to keep them looser and happier in my opinion. I also stretch them after I cool them out. Just helps keep them limber and help with soreness (as I do when I'm working out).
Everyone has a different program. I slow down a bit after i feel they are back in good shape. I dont go on a "timed" work out but rather how my horse feels.
Hope this helps. 